Strength and conditioning for sports performance

by Jeffreys, Ian, Ed. | Moody, Jeremy, Ed.
Additional authors: Jeffreys, Ian, | Mood, Jeremy,
Published by : Routledge (NewYork) Physical details: xli, 680 pages ; ISBN:9780415578202 (Hardback); 9780415578219 (Paperback).
Subject(s): Physical education and training | Coaching (Athletics) | Muscle strength. | Physical fitness
Year: 2016
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Item type Current library Call number Status Date due Barcode
Books Books KUFOS Central Library
General Stacks 		613.7 JEF/ST (Browse shelf(Opens below)) Available 19363

Part 1. Coaching -- Part 2. Scientific basis of training -- Part 3. Strength and conditioning: Applied practice -- Part 4. Special considerations in strength and conditioning -- Part 5. Sport-specific strength and conditioning.

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