Strength and conditioning for sports performance
Published by : Routledge (NewYork) Physical details: xli, 680 pages ; ISBN:9780415578202 (Hardback); 9780415578219 (Paperback).
Subject(s):
Physical education and training
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Coaching (Athletics)
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Muscle strength.
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Physical fitness
Year: 2016
Item type | Current library | Call number | Status | Date due | Barcode |
---|---|---|---|---|---|
Books | KUFOS Central Library General Stacks | 613.7 JEF/ST (Browse shelf(Opens below)) | Available | 19363 |
Part 1. Coaching -- Part 2. Scientific basis of training -- Part 3. Strength and conditioning: Applied practice -- Part 4. Special considerations in strength and conditioning -- Part 5. Sport-specific strength and conditioning.
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